Reflux

How Much Should My Child Be Eating? A The Children’s Dietitian’s Guide to Portion Sizes by Age

Children’s nutrition, Dietitian advice, Healthy eating habits, Reflux

How much should my child be eating? Portion sizes can feel confusing, but they don’t have to be. In this guide, children’s dietitian Cheryl Baig explains portion sizes by age, with simple tips to make mealtimes stress-free and nutritious

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What to do if your baby has reflux

Reflux

What is reflux? Baby reflux is very common, and almost all babies will demonstrate some signs of reflux. This can include bringing up small amounts of milk or vomiting, during or soon after a feed. Reflux occurs because the opening between a baby’s stomach and oesophagus (the lower oesophageal sphincter) is weak. This allows the

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