Weaning Tips: Introducing Nuts

Early introduction of peanuts is thought to help the immune system tolerate peanut proteins. Nuts should be incorporated into an infant’s diet from 6 months of age to prevent sensitivity and maintain tolerance. Research suggests that introducing peanuts between 6-12 months of age can reduce peanut allergy in high risk infants e.g. those with significantContinue reading “Weaning Tips: Introducing Nuts”

Salmon Balls with Avocado and Tomato Dip

Suitable from 9 months Makes 8 servings Preparation time approximately 45 minutes Ingredients Salmon balls •250g potato or sweet potato cut into cubes •400g tinned or fresh cooked salmon •1 tbsp of lemon juice •1 tbsp dill, finely chopped •100g breadcrumbs •1 tbsp mayonnaise •¼ teaspoon garlic granules •3 spring onions chopped •Olive oil cookingContinue reading “Salmon Balls with Avocado and Tomato Dip”

Babies and chocolate

Despite Easter being a Christian festival and holiday, it often comes with an abundance of chocolate eggs. With Easter coming up this weekend some of you may be wondering, can you give chocolate to your baby? Chocolate ideally shouldn’t be given before the age of 2 due to the caffeine and sugar content, however inContinue reading “Babies and chocolate”