Food allergen avoidance: Top tips

Avoiding allergens can be harder than you think. Here are my tips to keep your child safe: Ensure that you have the support of a medical team if your child has a food allergy, and seek support from a qualified children’s dietitian for diet advice. Food Labels – Within the EU food labels should clearlyContinue reading “Food allergen avoidance: Top tips”

Egg Allergy

Egg allergy like many other allergies is caused by the immune system reacting to the protein as if it is harmful, and around 2% of children suffer from an egg allergy, however just like milk allergy, they often outgrow this. Despite this, egg allergy can be dangerous, and children’s reactions can range from a skinContinue reading “Egg Allergy”

Cow’s Milk Allergy: choosing a plant based alternative

Other animal milks such as goat or sheep’s milk are NOT a recommended alternative to cow’s milk in cow’s milk allergy, as these proteins usually cause the same allergic reactions due to their structures being so similar. Plant based milks are usually recommended as an alternative after 6 months of age IN FOOD e.g. forContinue reading “Cow’s Milk Allergy: choosing a plant based alternative”

Allergies

Do you think your baby or child has a food allergy or intolerance? Over the next few weeks I will be covering the most common food allergies I see in children. Today’s post is an overview of allergies, however if you are concerned about a specific food allergy or intolerance feel free to get inContinue reading “Allergies”