All about PUMPKINS!

We are coming up to Halloween, and I know many of you will be buying pumpkins to carve into scary lanterns. We popped over to the allotment yesterday and discovered we have successfully grown 8 pumpkins for Halloween this year, and I am now wondering what to do with them all. If like me you’veContinue reading “All about PUMPKINS!”

Vitamin D: The sunshine hormone

Did you know? Vitamin D is actually a hormone which is produced by the body when sunlight hits the skin. Another lockdown means mostly staying indoors again, and with the colder darker months upon us, our doses of sunshine are looking limited (even a flight for a week in the sun results in quarantine!). ChildrenContinue reading “Vitamin D: The sunshine hormone”