How to Manage Baby Reflux

What is reflux? Reflux is very common in babies, and almost all babies will demonstrate some signs of reflux such as bringing up small amounts of milk or vomiting, during or soon after a feed. This is because the opening between a baby’s stomach and oesophagus (the lower oesophageal sphincter) is weak, and so theContinue reading “How to Manage Baby Reflux”

Vitamin D: The sunshine hormone

Did you know? Vitamin D is actually a hormone which is produced by the body when sunlight hits the skin. Another lockdown means mostly staying indoors again, and with the colder darker months upon us, our doses of sunshine are looking limited (even a flight for a week in the sun results in quarantine!). ChildrenContinue reading “Vitamin D: The sunshine hormone”